Dear Married Men,Read Powerful Messages From Pastor Tony Rapu To You � So Inspiring!

 

Popular Lagos pastor, Tony Rapu of the Present House Church Lagos, took to his Twitter account to give profound advise to married men. It�s a must read!
Read all the  messages below: 























Thanks lot pastor!

What do you have to say about these Powerful Messages From Pastor Tony Rapu?

Why �Single Time� Between Relationships Is Important

Instead of spending your single time in-between relationships being miserable, invest it powerfully. We would like to present some great life-coaching strategies, which have helped many people tremendously. 3 questions to ask yourself during your single time between relationships:

1. What did I do right?
By asking yourself what you did right during the relationship, you acknowledge how much you�ve learned about being a good partner. It�s an opportunity to measure your personal growth instead of playing the blame game, which always pollutes your next relationship, whether you realize it or not. It doesn�t matter if you�re blaming yourself or your guy: Blame is toxic to all relationships, even the one you have with yourself.
- What were you better at this time than in previous relationships? (opening up, trusting, communicating, being more loving, etc.)
- Were you supportive of him / her? (trusting, encouraging, showing appreciation, etc.)
- Did you establish and enforce healthy boundaries, ensuring you were treated respectfully and speaking up if not?
Congratulate yourself on the things you did right. You�ll be able to measure your progress and become a better partner each time.

2. What were the challenges?
By taking a look at the challenges of past relationships, you identify patterns and specific qualities you want and those you want to avoid in your next relationship. Be honest with yourself to make the most out of your single in-between time and visualize a relationship without these challenges.
- Did one or both of you have too-high expectations?
- Did the relationship feel one-sided with one of you investing more than the other?
- Were there conflicts that caused irrecoverable harsh feelings?

3. What can I work on before my next relationship?
This is where being single between relationships can take on a new, powerful meaning. When you gain clarity and learn new ways of communicating, you begin to attract a different type of guy. It�s the law of vibration. Think of yourself as a magnet. In an emotionally healthy relationship, a confident guy is attracted to a confident woman. In an unhealthy relationship, an insecure guy is attracted to an insecure woman because he subconsciously feels threatened by a woman who�s comfortable with herself. If you�ve been in that position or seen it in a friend, you probably agree.
- Do you need to release past emotions that keep you attracting the same type of guy / girl?
- Could you develop more quality gal pals to stay more emotionally balanced and connected?
- Would establishing healthy boundaries help you to have more confidence in yourself?
To sum up, pain, anger, resentment, joy, love, happiness, and all other feelings are emotions that are in our subconscious mind, thinking differently will only work temporarily, and on a surface level. That means at some point, those emotions stored from other relationships are sure to raise their ugly heads. Truly releasing them is powerful and gives you a brand-new start.

Why Morning S*x is Better Than A Cup Of Coffee

Let�s start the day with some sexy fun? Haven�t ever considered making love first thing in the morning? Let�s look at some of the benefits of spontaneous wake-up sex:
Starting the day with love.
While saying �I love you� to your significant other first thing is definitely wonderful, physically demonstrating that love is so much more personal, poignant and powerful. Not only are you starting off the day connecting on an emotional and physical level, you are showering them with love and gratitude while thoroughly enjoying every part of each other. Both people are then beautifully armed with toe-curling, tingly love to send them on their way for the day.
Get our workouts in first thing.
According to WebMd, sex burns about five calories per minute, not to mention isolating and working certain muscle groups. That�s four more calories per minute than sitting down and drinking a cup of coffee. And people who are more sexually active tend to work out more in general, which then in turn aids in their sexual health.
A plethora of health benefits.
After a restful night�s sleep, I know that I try my best to start the day by arming myself with every health advantage possible to fight off toxins, viruses, bacteria, stress, pain, etc. that we encounter and experience in every day life.
Gives us something beautiful to reflect on throughout the day.
I know that when my day starts off stressful, the rest of the day tends to follow suit by haunting me with the memory of the stressor. When my day starts off with a loving, sexy encounter, I find myself reflecting and daydreaming, with a smile, and a sense of giddy anticipation for seeing each other again.
Fights off stress and depression.
Sexual arousal and orgasms release �feel good� hormones that serve as chemicals in your brain�s pleasure and reward system.
Fresh your mornings � be loved
What better way to start your morning than to be kissed by your beloved! Making love in the mornings is the most rejuvenating way to begin your day. It leaves both of you lively and full of energy. Experts confirm to this, when they say that your energy levels in the morning soar twice as high when you have been loved, than normal.
Let there be love in the air
Make love early morningPsychologists point to the fact that when you begin your day with making love to your partner, the �lovely� feeling and the bliss shared, remains with each one throughout the day, providing reassurance and a secured feeling of �just being there�.
Get that facial glow and lustrous hair
Love your partner, the first thing in the morning, and whoa! get that �killer glow� for both of you! Sex in the morning is proved to be a great inner cosmetic! It will make your face glow and your hair shine and that�s because there is an increase in the production of estrogen and other essential hormones.
An alert mind
Yes, you tend to be mentally active and alert, after a great lovemaking session with your partner early in the morning. This is because after the night slumber that lasts for almost eight hours, a rejuvenating active session alerts your brainy nerves and keeps them �on-their-toes�!
Smile at work
Getting busy in bed, the first thing in the morning, will set your feel-good hormones pumping and you will enter your office with a smile on your face, making it much easier for you to put up with whatever hassles your day brings.
What�s your opinion about morning s*x?